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Mountains and Rivers Retreat

August 14, 2023 - August 19, 2023

August 14 – 19, 2023
In the wilderness of Southern Utah
With Diane Musho Hamilton and Igor Limansky

Mountains and Rivers is a unique wilderness retreat nestled in the heart of Utah’s stunning natural land-scape. Our retreat offers a transformative experience where you can connect with the natural world and with yourself through the practice of Zen meditation and the development of practical wilderness skills.

You’ll learn essential skills such as shelter-building, fire-starting, and navigation that will instill confidence in yourself in the outdoors and create a deeper connection to the elements. Our daily Zen meditation practice will cultivate mindfulness, presence, and awareness, allowing you to connect with the stillness and wildness within yourself and your surroundings. The retreat culminates in a 24-hour solo experience, where you’ll have the opportunity to practice your new skills and fully immerse yourself in the natural world.

Your retreat includes:

• 6 days / 5 nights of instruction in Zen meditation and wilderness skills
• Campsites located in the alpine forest of Boulder Mountain
• Delicious meals and snacks, with choices for everyone
• Certified Wilderness First Responder on staff
• 24-Hour Supported Solo

Just 20 spaces available.

Early registration ends July 1, 2023
$1049 Early Registration, General Admission
$949 Early Registration, TAZ member

Refund Policy


August 14, 2023
August 19, 2023


Torrey Zendo
57 South 300 West
Torrey, UT 84775


Two Arrows Zen