Saturday, November 21st
Registration: $35
When your practice is your life, you can join this virtual retreat and practice in the immediacy of your own home with others from around the world. Sit zazen at the same time at home, and join a conference call for morning and noon dharma talks. A half of day of Zen practicewherever you are -Vancouver, DC, Sweden, or Columbia. Join other Seekers of the Way in a virtual practice temple.
Practice Schedule
Sitting: 7:30am – 9:00am MST (Two 40 minutes periods, 10 minutes walking meditation and bio break)
Dharma Call: 9:00am – 10:00am MST
Sitting: 10:00am – 11:30am MST (Two 40 minutes periods, 10 minutes walking meditation and bio break)
Dharma Call: 11:30am – 12:00pm MST
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The Wisdom of Your Upset: Anger, Lust, and Denial – Oh My!
A Free WOMEN’S Teleclass
featuring


Diane Musho Hamilton and Sofia Diaz
October 24th, 7am-8am PST, 8am-9am MST, 10am-11am EST
Participate live by phone or online or listen to the recordings anytime
Join Us In Creating The Future of the Feminine…
On Saturday, October 24th, Diane Musho Hamilton and Sofia Diaz will converge online to discuss the Wisdom of Negative Emotions – Anger, Lust, and Denial, and why it’s important to practice and engage these elements in our Feminine Spiritual Practice.
Please join us in this exploration of the Masculine and Feminine Shadow as we prepare for our Women’s Integral Practice Intensive, February 12th-14th in Salt Lake City, Utah.
October 24th Topic: Transforming Anger into Wisdom
Sometimes, it is hard as women to identify fully with our aggression, with our competitiveness, and with our anger. But these emotional states are powerful sources of energy, clarity, and life force. When worked with and tranformed, these energies bring a quality of authenticity, truthfulness, and clarity to our life.
Submit your email below to register for our Free online teleclass!
Lotus Lounge: Women’s Integral Evolutionary Practice Community

Are you the evolution of woman unfolding right now? Are you the embodiment of your fullest expression of what it means to be a woman? Do you know your most fundamental freedom or are you living your life with less?
Lotus Lounge iis a first-of-its-kind Women’s Integral Practice Community committed to the evolution of feminine leadership and consciousness. This is not another fad to come and go, it’s not another attempt to recapture a myth about what it means to be a woman nor is it just another way to think about womanhood. Lotus Lounge is a vehicle to transform the very fabric of your life and how you enact your purpose, your relationships and your passion as you shift mere fate into the destiny of your life.
Lotus Lounge brings the highest level teachings through the most comprehensive frameworks currently available. The Lounge isn’t just a one way street though. You don’t just come and passively learn. Women around the world, our integral practice community and our teachers are not only invested in supporting the leading instruction on women’s issues but are equally invested in discovering and clarifying the unknown emerging edge of womanhood. Your unique participation and leadership is required to move men and women forward into our greater sense of beauty, truth and goodness.
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Diane Musho Hamilton is a gifted mediator, facilitator and teacher of Zen and Integral Spirituality. She is a co-director of the Integral Life Spiritual Center and has worked with Ken Wilber and Integral Institute since 2004. Diane is the Senior Teacher for Integral Recovery. She is the lead trainer on Integral Life Practice. She is also a core founder and faculty of iEvolve: Global Practice Community.

Sofia Diaz is a hatha yoga master, a lineage holder in the Balasaraswati lineage of the South Indian temple arts and a recipient of numerous meditation empowerments in both Tibetan and Shakta Tantric traditions . She turns the body wisdom practices she is empowered into accessible teachings and practices for the modern western mind. Being an inspired woman practitioner, the rigors of her practice have resulted in great clarity and expertise in the domain of Feminine Spiritual practice, which she has been generously teaching for 27 years. She is a core founder and faculty of iEvolve: Global Practice Community and a Fellow of the Integral Life Spiritual Center.
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